Listen, and Enjoy:


Thursday, January 17, 2008

Warrior

I love yoga. I don't know why I ever stopped doing it. I suppose before it didn't seem as essential for me to have an activity that was both relaxing and healthy. But seriously, yoga is the perfect activity. It can be done very slowly for pure relaxation, or you can do a more vigorous routine (with lots of sun salutations, which I am learning to love). And the weather won't stop you since you can do it indoors or out. So yeah, I am happy to get back into yoga. :)

Here's my favorite new pose: Warrior III (This isn't where I take my directions from, fyi, I've got formal books and whatnot)

Ha, someday I'll look that straight and balanced when I do it. So not there yet, though.

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